Shooting without the dribble (make 20 to 25 shots/ 2 to 3 minutes)
Free Throws (make 10)
Shooting off the dribble (make 20 to 25 shots)
Free Throws (make 10)
Banks Shots (make 20 to 25 shots)
Free Throws (make 10)
Two Ball Dribbling (1 to 2 minutes)
Dribble with Controlled Speed (free throw & back, half court & back, free throw & back & baseline & back)
Free Throws (make 10)
Creative Shooting (make 20 to 25 shots)
Free Throws (make 10)
Move without the Ball Catch & Shoot ( 2 to 3 minutes game speed)
Free Throws (make 10)
Dummy Defensive Full Court Shell Drill ( 2 minutes)
Free Throws (make 10)
Some of the material was recommended by Steve Alford
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