1. Short meaningful prayer of thanks to God before I get out of bed.
2. 2 cups of coffee (light) or water
3. Devotional reading or hearing of the word.
4. Balanced breakfast (with family)
5. Short family time and talking.
6. Nice jog.
7. Light lifting
8. Headed to the office.
9. Let the work of the lord begin.
10.Short mental prayer.
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